Total Body Workout
Total Body Workout - Contact us today for your free workout!

  • 26 piece circuit: 12 strength stations and 14 cardio/aerobic stations.
  • Dual hydraulic cylinders and nine levels of adjustable resistance making the Total Body Workout "Twice the workout in half the time".
  • Members make their way around a circuit in 30 second to 1 minute rotations.
  • There are no weight stacks to manage, change or maintain, just safe, accommodating resistance.
  • This is too much fun to be called exercise!



Cardio Equipment
Cardio Equipment

  • State-of-the-Art Cardio Equipment, including treadmills, elliptical trainers, and commercial bikes.
  • Individual 19 inch LCD television screens and personal headphones.
  • Our SportsArt Treadmills feature all of the technologies and comforts that you expect.
  • Our SportsArt Elliptical Trainers are joint-friendly, and have a no-impact workout.
  • Our SportsArt Bikes feature two methods of pulse monitoring: Contact Heart Rate and Polar.



Free Weights
  • Our free weights are designed for ultimate durability, safety, and quality
  • We offer a wide selection of GYMPAK Rubber Dumbbells.



Aerobic Classes
Do you want free Aerobic Classes? Contact us today! 503-259-1300.

  • We provide classes for all ages and skill levels.
  • Contact us today for a class schedule at 503-259-1300.



FAR Infrared Sauna
FAR Infrared Sauna
This is very popular! Click here for an in-depth look at it's benefits.

  • Burns up to 600 - 800 calories in a half hour (according to The Journal of the American Medical Association)
  • Increases energy levels & improves circulation and blood flow
  • Strengthens the cardiovascular system
  • Firms and improves skin tone and elasticity, leaving skin soft & smooth
  • Helps acne, eczema, psoriasis and other skin conditions
  • A deeper sweat that detoxes beyond normal exercise and traditional saunas
  • Cleanses and detoxifies by releasing fat-soluble toxins, toxic heavy metals (such as mercury and lead) and other harmful impurities from your system
  • FDA-approved for pain & joint treatment
  • Provides relief and reduces symptoms for fibromyalgia, chronic fatigue, arthritis, heart disease, and more
  • Reduces cellulite
  • Reduces stress and fatique
FAR Infrared Sauna



Tanning
Contact us today for a free tanning session!

  • SUNSTAR ZX 32 Series beds.
  • Patented SPEED tanning technology and Bio-Tech tunnel design.
  • These advanced beds provide fast, comfortable, and consistently even tanning results.
  • We also offer our members a full line of skin care and tanning products.



Massage Therapy
  • Private massage therapy for our ShapeXpress members.
  • A good massage can increase a person's energy and blood circulation.
  • Recovery period after exercise is also enhanced.
  • Click here for more information about our Massage Therapist.



FREE Personal Fitness Instruction
Members get a FREE personal instruction and much more. Call us today for a free trial!

  • We'll develop a workout plan based on your personal fitness goals.
  • We'll show you how to use all of our equipment, and we'll ensure that you continue to use it correctly and efficiently every time you visit.
  • We'll provide you with the constant encouragement and coaching that is so essential to achieve fast and enduring success.



Kids Corner
Kids enjoy our Kids Corner while mom works out!

  • Your children can play within your plain view, while you work out, so there's no need to pay for that babysitter.
  • Our Kid's corner has child-friendly videos, books, and toys to keep your kids entertained and engaged.
  • Finally, no more excuses for not achieving your fitness or weight loss goals!



Call Today For Your Free Trial Home / ShapeXpress Environment / Membership Packages / EnerGreens Nutritional Products / FAR Infrared Sauna / Massage Therapy / Career Opportunities / Photos / What Are Women Saying / Location and Hours / Contact Us / Links Call Today For Your Free Trial
Copyright 2008. All rights reserved. Portland Fitness Group, LLC. 18635 SW Farmington Road, Beaverton, OR 97007. 503-259-1300